In choosing to embrace this as an opportunity to reflect in a manner which tends to serve me best, I’ve turned to writing. Writing with the intention of sharing. For, I am striving to embrace the fact that I have valuable knowledge and insight to share.
I am aware of the fact that sharing in such a manner is an admittedly vulnerable endeavor. I am also aware of the fact that this is simply an opportunity for growth; an opportunity to establish and nurture new neural pathways. Furthermore, in choosing to use such “I statements” through my thoughts, my words, and my actions, I am aware of the fact that I am embracing a Gestalt based approach of existence.
This is something which I embodied throughout my time spent at The Esalen Institute. I’d brainstormed that the reflective blog which I might draft to share publicly of my time away could be entitled checking out to check in. And yet, throwing my plan out the window in an effort to trust what feels right in this moment is precisely in accordance with that which I’ve learned to embrace during my time away. And so, in the wee hours of this AM … on this joyous April 1st … I feel this to be a ridiculously fortuitous time to reflect. So, here goes nothing …
I’ve been home one week now to date and re-integration has been nothing short of a whirlwind. It seems my body still has NO idea upon what coast I am currently residing. Each night as I lay my head upon my pillow with the intention of a full night’s rest, unfortunately I wake after a few short hours. Some nights 5 – 6 hours of shut eye, though last night only 3 – 4, having obtained what one might consider a respectable nap, but certainly NOT a full night’s rest. And yet, somehow, someway, I have been incredibly productive. I have sincerely enjoyed re-connecting with many of my family, friends, and clients. I feel abundantly grateful for these connections, and even more grateful for the resilience of my body.
I’ve come to learn, in short, that the body is miraculous. And, with regards to my body in particular, I have come to acknowledge and accept the fact that it has been through a heck of a lot! I would be remiss in neglecting to admit that some of that which I’ve been challenged to overcome has been admittedly self-induced.
In removing myself from “normal life,” as I’ve seemingly known it, to reside in the remoteness of community based living at the fairy-tale existence of reality which I grew to know and love at The Esalen Institute- shout out to the gods/goddess which I’ve left behind – I was provided with what proved to be a fabulous opportunity to learn that which truly enables me to function well. And what I learned is that absolutely no one is control of me but me.
What enables me to function optimally is likely quite different than what enables you to function optimally. The beauty, and opportunity for application, of this realization is that each one of us has been given our own unique body, our vessel, through which to navigate this life. While this seems to be common sense, I found it to be a profound realization. I’ve learned that I can choose to embrace this by taking responsibility for myself fully, by consciously choosing to conduct my thoughts, my actions, and my words, in a manner which will truly honor that which serves me best … or not. At the end of the day, no one but is in control of this but ME!
And so I challenge you now to take a look at your life. How have you been showing up (or not) for you? How might you optimally honor that which serves your greater good? I challenge you to consider the following … have you been taking responsibility for your thoughts, for your actions, and for your words in a manner which can and will optimally serve your greater good?
Perhaps you too might look to this April 1st … this April Fool’s Day … as not a day for foolery, but rather, as a day of opportunity. As the saying goes, “Fool me once, shame on you. Fool me twice, shame on me.” Through an embracing of a Gestalt based existence, I vow publicly to truly take responsibility! In the month ahead, I elect to embody this phrase. I choose to take responsibility ... for my thoughts … for my actions … and for my words. I choose April as a month of Awareness; to honor that which will serve me optimally. I offer you the opportunity to join me!!!!
With A Wide Open Heart,