Welcome to our Online Library of Yoga and Fitness Classes

We recommend you have some yoga experience prior to taking classes without an instructor's watchful eye.  By your active participation in any class in this library, you agree that you are solely responsible for your wellbeing and health and have no health related issues or injuries that would adversely affect you by your participation in a yoga or fitness class.

  Certain yoga poses and exercises should not be done by certain individuals, you assume all responsibility and risks associated with participating in any video in this library, and agree to release, now and forever, Balanced for Life Yoga Therapy LLC and Denise Orsulak from any and all claims that may arise from your participation. 

If you feel pain with any exercise or yoga pose, you should STOP immediately.

 Monthly memberships are available for $45

  If you enjoyed any of the classes, and would like to make a donation to Balanced for Life Yoga,
Please Venmo us your donation to:  @balancedforlifeyoga 
phone for verification is 267-226-7767