Balanced for Life Yoga Therapy

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WHAT PEOPLE ARE SAYING ABOUT US
Adult Yoga Classes:
"I have been going to yoga class with Denise for about 8 years now and it continues to be a highlight of my week.  I find much comfort in the time I spend doing yoga and it gives me strength throughout my week.   Denise is a wonderful yoga instructor who has a remarkable way of challenging, inspiring and nurturing both your body and your soul.  She also gives excellent thai yoga massages!"  -- Erika Y., Devon, PA

"I really enjoyed class yesterday. I feel that your studio is a refuge for me. It feels so safe and welcoming. You have provided quite an environment for all students, and I thank you!" -- Ellen M., Malvern, PA



Thai Yoga Body Work:
"My neck felt 100% improved the next day. It was such a wonderful feeling and I am deeply grateful for your skill and expertise in helping me. I have been doing the exercises below and hope to develop my subscapularis more." -- JE, Bryn Mawr, PA

"Hi Denise, just wanted to write to you and let you know that your Thai yoga massage really helped me!  I was sore the next day, but after that I had a week or more of decreasing pain in my hips." -- H.E., Phoenixville, PA

"Thank you so much for helping me yesterday.  I slept with a towel under my left hip and with towels under my head in the right place, and I woke up without any numbness!!! Heaven.  I felt great all day yesterday and still feel great today. You are an angel!!  So glad you are part of my life." -- M.I., Berwyn, PA 



Kids Yoga Classes:
"Thank you so much for teaching this class.  Ryan really enjoyed it!  He set up his yoga mat next to mine at home so he could practice with me." -- Tracey H, Paoli, PA


Location:
45 Berkley Rd, 1st Floor
Devon, PA 19333
267-209-0616

What Our Clients Are Saying

"I have been coming to Balanced For Life Yoga Therapy for about 2 years. I am grateful for every class I attend. I feel stronger and have gained endurance over the past year, especially by attending Core Strength and Core Cardio. These classes are unlike any others in that Denise is very conscientious and aware of how we are moving, making sure our alignment is optimal for ease of movement. I feel more balanced, happy, energetic, and confident. I love how the classes encourage me to listen to my body, instead of "push" through. Thank you!"
-Grace K. Berwyn, PA

"
I come in class excited about being there, stressed from the week's activities or tired from the daily grind. l always leave refreshed, optimistic, and feeling like I can take on the world. My body and mind thank me for practicing at Balanced For Life and yours will too." -Chris B.  Devon, PA

"​I am loving the sets of series Denise has been offering. It is great to go deeper to connect mind and body through breath, meditation and yoga. She offers a strong understanding of what she teaches. There has been plenty of time for discussion and questions which has deepened our understanding. Furthermore, she meets us each where we are to help in our journey. Thanks, Denise!" -Cammy W. Berwyn, PA

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