Balanced for Life Yoga Therapy
  • BOOK 1:1 APPOINTMENT
  • CLASS SCHEDULE/SIGN UP
  • WORKSHOPS/SERIES
  • BONEWISE
  • About Us
  • Blog
  • Testimonials
  • 7 Day Core Strength Challange
  • Online Class Library Welcome Page

Ever feel lost?  Learn from a Labyrinth.                     By: Denise Orsulak

10/3/2016

0 Comments

 
Picture
During my last retreat. I spent some time at this Labyrinth to be quiet and think.  Creativity and wisdom come to us in moments of silence and pause.  We feel lost sometime, we feel overwhelmed and out of control, we feel like there is just too much to do...but when we pause, just pause, something magical happens.  I encourage you to pause to fins the wisdom inside of you!


You can’t get lost in a Labyrinth.
There is a way out. 
You need to stay the course
and walk YOUR path.
The twists and turns happen,
but do not despair. 
You are strong on your two feet. 
You may see others on the way.
Breathe deep and trust.  
There is a beginning, middle, and end.
No matter where you are
keep putting one foot in front of the other. 
Thoughts will come and go.
Breathe and feel into your body.
You are connected with earth and sky,
and flesh and blood. 
You are powerful and strong beyond your imagination.
Just put one foot in front of the other.
Breathe. 
Be light and you will find your way.


Just reading the writing above.  How did it make you feel?  Anything resonate with you? Please share below so we can all learn from each other.

Warmly,

Denise


0 Comments

    My Thoughts:

    This blog is a reflection of things going on my life and the world around us.  Through yoga we always try to look at things in a different light!

    Archives

    February 2023
    January 2023
    April 2022
    January 2022
    December 2021
    January 2021
    July 2020
    April 2020
    March 2020
    January 2020
    November 2019
    October 2019
    September 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    October 2018
    May 2018
    April 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    March 2017
    February 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    Categories

    All

    RSS Feed

Contact Us

Location:
45 Berkley Rd, 1st Floor
Devon, PA 19333
267-226-7767

Photo from Ale Márquez
  • BOOK 1:1 APPOINTMENT
  • CLASS SCHEDULE/SIGN UP
  • WORKSHOPS/SERIES
  • BONEWISE
  • About Us
  • Blog
  • Testimonials
  • 7 Day Core Strength Challange
  • Online Class Library Welcome Page