Balanced for Life Yoga Therapy
  • BOOK 1:1 APPOINTMENT
  • CLASS SCHEDULE/SIGN UP
  • WORKSHOPS/SERIES
  • About Us
  • Blog
  • Testimonials
  • 7 Day Core Strength Challange
  • Online Class Library Welcome Page

I'll Never Be a Lifetime Fitness...

11/15/2017

6 Comments

 
Picture
I'll never be a Lifetime Fitness Center.  It's a fact.  Pure and Simple.  Over the summer, Lifetime Fitness came to town.  Being a small business owner, was I worried.  At first, not really. I didn't think anything about it.  I was happy, content, and confident about what I was offering at Balanced for Life Yoga.  We have grown so much in our 3 years of business.  The studio feels like home to me and for many of our students as well.  I know what we offer at Balanced for Life Yoga Therapy is different than what you get at a big chain. 

We have:
Unique programs and experiences
A teaching staff with so many varied skills and styles
A small a caring community
A wanting to bring people together
A willingness to get to know our students on a deeper level 

BUT then I got nervous! I started to hear chatter at other local yoga studios, or people who worked at the Y, saying they noticed a decline in attendance in their spaces.  Then various students of ours mentioned about "all my friends just joined Lifetime" or "several of our yoga teachers are teaching there now". 

Bigger is better thinking can undermine everything we do.  (If you let it!)

I had to stop myself and reflect.  I'll never be a Lifetime is true, but I never really want to be either.  I'm OK being the little guy, doing my part in the way I am.  It's OK to have my little space and to grow organically.  Not forcing myself to be something I am not.  

I am grateful for my yoga community.  I am grateful for my space that holds 8 students.  I am grateful for our regular teachers (Josette, Leslie, Mindie, Jen, Allie, Molly, Daria) and those who have been our guests.  Because I am grateful for being able to also hold space for those who join us.  I see people change, sometimes it is gradually over time, sometimes it's like a lights switch has been turned on.  It's like I am a witness to little miracles every day.  

I've seen people get help for their demons that have been haunting them, letting go of past hurts from childhood, change from having so many anxieties and fears to becoming confident and calm, to ask for support when they would have done it alone, and so many other things that seem small, but are not at all.  I am so grateful for being able to witness all these miracles.  

There is a place for bigger.  There is a place for all the Lifetimes, and there is definitely a place for all the small places like Balanced for Life Yoga, that don't ever want to be big.  Bigger isn't better.  It's just different.

With 3 years of Balanced for Life Yoga in the books, I am just hoping that we can continue to provide a community, with caring and connected teachers, in a relaxed and intimate atmosphere where our clients and teachers can feel safe, heard, and be themselves without judgement.

Do you ever feel pressured to be or do more?  Share below so we can all learn from each other!

Thanks to you!

Warmly,

Denise


​
6 Comments
Erika Yablonovitz
11/15/2017 02:02:55 pm

I love this! It is spot on. I love the special feeling I get being at your studio, reconnecting with the others in class, attention to detail that instructors provide, individualized instruction to what our bodies need that day at that moment... you will never get these things at Lifetime.

Reply
Denise Orsulak link
11/15/2017 04:18:59 pm

Thanks for sharing your experience about us, Erika. We love having you at the studio. This blog was really about me feeling like I needed to do more or be bigger than I am. It's that idea that we compare ourselves and worry about what other are saying. It's finding "enoughness" and purpose even if it's not BIG. Someone said you should franchise. I can't even imagine the thought of that. I have not taken yoga classes at Lifetime and I am sure their yoga instructors are great. I know they were looking for the best in the area. This blog is a reminder to find peace and contentment in what you are doing and being grateful for what you have! Because sometimes I get challenged in this way.

Reply
Susan Madden-Cox
11/16/2017 08:50:26 am

Keep it up, mama! It's apples and oranges; and your juicy little orange is providing the intimate connection, grounding, safety and inspiration so desperately needed in our culture and our time. Every tiny miracle is worth a million "Lifetimes". Blessings!

Reply
Denise Orsulak link
11/20/2017 08:01:18 am

Thanks Susan. It is always wise to see those Blessings clearly. It started with you and you vision as well. Love to you!

Reply
Cammy
11/18/2017 03:50:50 pm

Boy do I feel blessed to be part of your small nurturing community! I have received support for body, mind and spirit from you and your fabulous instructors. I Hope I have offered a listening ear to others as we practice yoga and breathing in your safe space!

Reply
Denise Orsulak link
11/20/2017 08:03:11 am

Thanks Cammy. You are an integral part of our community. I love seeing you at classes and am thankful for your support and love seeing you every week!

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    My Thoughts:

    This blog is a reflection of things going on my life and the world around us.  Through yoga we always try to look at things in a different light!

    Archives

    February 2023
    January 2023
    April 2022
    January 2022
    December 2021
    January 2021
    July 2020
    April 2020
    March 2020
    January 2020
    November 2019
    October 2019
    September 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    October 2018
    May 2018
    April 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    March 2017
    February 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    Categories

    All

    RSS Feed

Contact Us

Location:
45 Berkley Rd, 1st Floor
Devon, PA 19333
267-226-7767

Photo from Ale Márquez
  • BOOK 1:1 APPOINTMENT
  • CLASS SCHEDULE/SIGN UP
  • WORKSHOPS/SERIES
  • About Us
  • Blog
  • Testimonials
  • 7 Day Core Strength Challange
  • Online Class Library Welcome Page